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Narphu Valley Trek

  • 23 Days

Trip Facts

  • Trip Destination: Nepal
  • Trip Grade: Moderate
  • Meals: Breakfast + Lunch + Dinner
  • Transportation: Private Car/jeep/hiace
  • Accommodation: Hotel in Kathmandu and Guest House in the trek

Nar Phu Valley is a least visited trek which diverts you from the popular and well-facilitated Annapurna Circuit for about a week. Himalayan Joy Adventure provides you a chance to explore this remote and undisturbed territory of Nepal. You leave the well-trodden trail of Annapurna Circuit at the midway for the rarely visited Nar and Phu Valley and join the Circuit again at Ngawal.

For those, who want to explore the pristine and remote areas of Nepal, Nar Phu Valley trek must be in their bucket list. For about a week, you leave your modern amenities and trek to one of the most remote parts of Nepal. On the way, you rarely see trekkers. Porters and mules are seen often as they are the transporters of every good that people of those valleys need.

The culture and tradition of this quarter of Nepal are truly mesmerizing. The traditions and culture of locals are influenced by Tibetan Buddhist. For about a week, you can explore several gompas, communicate with locals, experience the amazing environment and then rejoin the Annapurna Circuit. On the way, you have to pass Kang La Pass as well. The 5322 meters vertical altitude of Kang La Pass may be a bit enduring too.

Your 23 days Annapurna Nar Phu Valley and Annapurna Circuit Trek with Himalayan Joy Adventure starts from Kathmandu. Remember that the trip is customizable as per your need. On the day 03, you drive to Besisahar and then begin your trek. After a couple of days of walk on the Annapurna Circuit, you leave for the remote and pristine region of Nar and Phu Valley. After about a week, you rejoin the Annapurna Circuit at Ngawal.

From there, you continue your Annapurna Circuit trek by exploring other parts of Manang. Then, after crossing Thorong La Pass, you will enter into the restricted Mustang region and then fly to Pokhara. Next day you return back to Kathmandu. This entire trip takes 23 days from the arrival day to departure. 

What You Can Expect

  • Explore to Hidden Culture
  • Magnificent landscape
  • Exciting widest pass on earth
  • Explore the rarely visited Nar and Phu Valley
  • Cross Kang La Pass and Thorong La Pass
  • Spend your weeks in Annapurna Region
  • Witness the breathtaking views of snow-capped mountains
  • Delve into the culture and traditions of locals
  • Visit gompas, monasteries, and temples

Outline Itinerary


Himalayan Joy Adventure will officially be welcoming and meet you at Airport & transport by private vehicle to comfort hotel. You will have leisure time, followed by an evening welcome dinner at a typical Nepalese Restaurant and discuss the trip, in Kathmandu overnight (1,300m/4265ft.).

Trip Map

Cost Includes

  • Airport picks up and drops by Private Vehicle.
  • 3 nights Hotel (3-5 stars) in Kathmandu in twin sharing basis on BB plan
  • One day sightseeing in Kathmandu
  • Domestic flights
  • One night hotel in Pokhara
  • Full board meals (Breakfast+Lunch+Dinner) and Accommodation on twin sharing basis in the trek
  • Transportation from Kathmandu to Benshisahar
  • Tourist bus Pokhara to Kathmandu
  • English speaking guide
  • Porter (One porter for two people)
  • Insurance for Himalayan Joy Staff
  • Himalayan Joy Adventure T-Shirt and Duffel bag
  • Specail and Annapurna Conservation Area Permits

Cost Excludes

  • Travel insurance which covers emergency Rescue and Evacuation (Most Required)
  • International airfare and airport departure tax 
  • Nepal entry visa; you can obtain a visa easily upon your arrival at the Tribhuwan International Airport in Kathmandu. (Tourist Visa with Multiple Entries for 15 days can be obtained by paying US $ 25 or equivalent foreign currency. Similarly, Tourist Visa with Multiple Entries for 30 days can be obtained by paying US $ 40 and Tourist Visa with Multiple Entries for 90 days can be obtained by paying US $ 100. Please bring 2 copies of passport size photos).
  • Cold drinks such as Mineral water, Cola, Beer etc.(Mineral water will cost per liter from Rs. 100 till Rs.500 and if you bring water purifying tablet is best idea cause you will help to save nature from not using plastic bottles and also its much cheaper then mineral water )
  • Bars bill such as Mars, Sneaker, Bounty chocolate etc
  • Personal trekking and climbing Equipment
  • Tips for trekking staffs and driver
  • Any others expenses which are not mentioned on 'Price Includes' section.

Trip Note


Every day the world is facing a big issue of environmental pollution and in Nepal as well. Our field staffs are quite conscious about environmental pollution at any time and we encourage to all. We would suggest to our guest to use boiled water or water purification pills than buying a bottle of water, it helps to avoid plastic bottles which can takes long time to disappear. During the trek, if possible you can order same items food in a group which minimizes the fuel used and to make campfire is almost forbidden. We would encourage being a responsible traveler so, just leaving foot-print on the trail and bring out all non-biodegradable which you had.

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Certificate & Partners

Nepal GovernmentNepal Tourism BoardTAANTrip Advisor Andeae