Manaslu Circuit Trek - 16 Days

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Manaslu Circuit Trek
At a Glance
  • Duration16 Days
  • Trip Grade Moderate
  • Country Nepal
  • Starts Kathmandu
  • Ends Kathmandu
  • Max. Altitude 5106m
  • Activity Trekking
  • Trip Type Tea-House
  • Group Size 2-20
  • Guiding Method English
  • Best Season Spring & Autumn

Highlights

  • The trek offers amazing views of Mount Manaslu (8,163m) the eighth-highest peak in the world, along with stunning Himalayan landscapes.
  • Birendra Taal, a glacial lake near Manaslu Base Camp, a peaceful place known for its stunning turquoise water and serene surroundings.
  • Staying in villages like Smagaon, Samdo, and Jagat gives you a chance to experience traditional lifestyles and local hospitality.
  • Crossing the Larkya La Pass (5,160m) is a tough but rewarding experience with incredible views of the surrounding peaks.
  • The region's Tibetan-influenced culture is reflected in its monasteries, prayer wheels, mani walls, and simple way of life.

Manaslu Circuit Trek Overview

The Manaslu Circuit Trek is perfect for those seeking a peaceful yet challenging adventure in one of Nepal’s most untouched regions. This trek beautifully combines the raw beauty of the Himalayas with the rich culture of mountain communities.

Located in western Nepal,Mount Manaslu (8,163 m), the eighth-highest peak in the world. Locals believe that “Manaslu” means “Mountain of the Spirit”, representing a powerful yet kind deity that protects the region.

The entire area is protected under the Manaslu Conservation Area Project (MCAP), and trekkers must obtain special permits that can only be arranged through a licensed trekking agency. Our itinerary is carefully designed to ensure proper acclimatization while allowing you to fully enjoy the diverse landscapes and mountain views along the way.

The 16 days Manaslu Circuit Trek begins with a drive to Arughat (760 m), from where the trail winds through lush forests of rhododendron, pine, and oak, and passes charming Gurung villages. As you follow the Budhi Gandaki Gorge, you will witness an incredible blend of Newari, Gurung, Brahmin, and Chhetri cultures. Higher up, in the Nupri region, the atmosphere shifts to Tibetan influence with colorful prayer flags, ancient monasteries, and long mani walls along the trail.

The major highlight of the trek is crossing the Larke La Pass (5,160 m), one of the most stunning and rewarding passes in the Himalayas. From the top, you will be rewarded with panoramic views of Annapurna II, Himlung Himal, Cheo Himal, Kangguru, Larke Peak, Gyaji Kang, and Ratna Chuli.

The trail gradually descends to Dharapani, where it joins the Annapurna Circuit Trail, and continues to Besisahar, marking the end of your journey. This final stretch adds even more variety to the experience.

With its blend of spectacular mountain scenery, diverse cultures, and untouched landscapes, the Manaslu Circuit Trek remains one of Nepal’s most authentic trekking adventures.

At Himalayan Joy Adventure, we offer a flexible 16 days Manaslu Circuit Trek itinerary that can be customized according to your time and preferences. Our experienced team ensures a safe, well-organized, and memorable journey that truly captures the spirit of the Himalayas.

What makes the Manaslu Circuit Trek unique and special?

The Manaslu Circuit Trek is a special adventure that combines beautiful nature, rich culture, and the excitement of trekking at high altitudes. It is one of the longer treks in the Manaslu region, giving you a complete experience of both adventure and cultural exploration. This trek is not just about reaching high points in the mountains, but also about experiencing the local culture and enjoying the natural beauty of the area.

Although this trekking route is not as popular as the famous Annapurana Base Camp Trek in the Annapura region, you might be curious about what makes the Manaslu Circuit Trek so special. Here are seven reasons to support its uniqueness and speciality:

1) Remote and Less Crowded

Unlike popular trekking routes like the Everest Base Camp or Annapurna Circuit, the Manaslu Circuit Trek remains less crowded, offering a peaceful and authentic Himalayan experience. Its remote location allows trekkers to enjoy the untouched wilderness without the bustle of heavy tourist traffic.

2) Stunning Mountain Scenery

The trek offers breathtaking views of Mount Manaslu (8,163m), the eighth-highest peak in the world, along with other stunning peaks like Himlung Himal, Cheo Himal, Larkya Peak, and some glimpses of the Annapurna range. The highlight is crossing the Larkya La Pass (5,160m), one of the most beautiful high-altitude passes in Nepal.

3) Rich Cultural Experience

The trek is a journey through the cultural variety of Nepal. From the Gurung villages in the lower regions to the Tibetan-influenced Nupri Valley, you will experience a blend of every tradition, language, and lifestyle. The Tibetan monasteries, mani walls, prayer flags, and chortens along the way add a spiritual dimension to the trek.

4) Diverse Landscapes

The trail showcases a variety of landscapes, from lush subtropical forests and terraced fields to alpine meadows and glacial valleys. This diversity makes the trek visually stunning and constantly changing.

5) Restricted Area Status

The Manaslu region is a restricted area, requiring special permits and a registered guide. This regulation helps preserve the natural environment and cultural heritage, ensuring a more exclusive trekking experience.

At Himalayan Joy Adventure, we take care of all the hassle of permits and documentation for our clients, so they can focus on enjoying their adventure.

6) Adventure and Challenge

The trek’s remote trails, steep ascents, and high-altitude terrain make it a rewarding challenge for adventure seekers. It really tests your physical and mental endurance while offering the satisfaction of completing one of Nepal’s most iconic treks.

7) Connection with Nature

The trek passes through the Manaslu Conservation Area, home to diverse flora and fauna, including Himalayan blue sheep, snow leopards, and red pandas. If you're lucky, you might even spot these exotic animals. It is genuinely a paradise for nature lovers.

The Manaslu Circuit Trek is truly special for its combination of adventure, culture, and natural beauty. It’s the perfect choice for trekkers looking for a unique and unforgettable Himalayan journey.

How Difficult is the Manaslu Circuit Trek?

The Manaslu Circuit Trek is considered a moderately to highly challenging trek in the Manaslu region. It is longer in distance compared to many other treks, which requires good physical fitness, mental preparedness, and proper acclimatization. Below is an overview of the four main factors that contribute to the difficulty of the Manaslu Circuit Trek:

1) Altitude Challenges at Larke La

The trek reaches its highest point at the Larke La Pass (5,160m). At this altitude, most trekkers experience reduced oxygen levels, making the trek more physically challenging. Proper acclimatization is crucial to cope with altitude changes and avoid altitude sickness. It’s also important for your guide to closely monitor your condition during this time.

2) Winter Trekking Difficulties

During the winter season in the Manaslu region, the trek becomes particularly tough due to extremely cold temperatures and heavy snowfall, which can block trails, including Larke La Pass. Trekkers during the winter must be well-prepared for harsh weather conditions and carry the appropriate gear, ideally accompanied by experienced guides.

3) Monsoon Season Hazards

The monsoon season brings constant rain, which makes the trails slippery and risky. Muddy and wet paths increase the chances of accidents, so trekkers must be cautious and well-prepared with proper footwear and rain gear.

Note: You can find more details about the proper trekking equipment by clicking here.

4) Long Duration

The trek typically takes 14–18 days, requiring sustained physical effort over an extended period. Long walking hours, coupled with limited access to modern facilities can add to the challenge.

While the Manaslu Circuit Trek is demanding, the breathtaking mountain views, cultural richness, and rewarding sense of accomplishment make the effort worthwhile. With proper preparation, guidance from experienced trekking guides, and adequate acclimatization, it’s a challenge that many trekkers can successfully complete.

Manaslu Circuit Trek cost in 2025

The Manaslu Circuit Trek usually costs between USD $1,500 and $2,500 per person. The exact price depends on things like how long the trek is, the kind of accommodation you choose, the number of people in your group, and any extra services you want.

At Himalayan Joy Adventure, we offer affordable pricing for our 16 days Manaslu Circuit Trek. Bigger groups can get discounts, but we always provide excellent service for groups of all sizes. Here’s a simple breakdown of the costs to help you plan your trip.

No of PaxStarting price (Per Person)
2-3 paxUSD $2000
4-6 paxUSD $1950
7-11 paxUSD $1750
12-15 paxUSD $1600
16-20 paxUSD $1550

If you would like to customize the dates and itinerary to suit your needs, feel free to contact us via WhatsApp.

Itinerary

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Upon your arrival at Tribhuvan International Airport, a friendly representative from Himalayan Joy Adventure will be there to welcome you. After completing airport formalities, you’ll be transferred to your hotel in the city.

Once you’ve checked in and had some rest, your guide will briefly explain the trek details and help you with any last-minute preparations. If you arrive early, you can stroll around Thamel, the vibrant tourist hub full of shops, cafes, and trekking stores.

In the evening, join us for a welcome dinner at a traditional Nepali restaurant with live cultural music and dance. It’s the perfect way to experience Nepal’s warm hospitality before your adventure begins.

Day Overview:

  • Max. Altitude: 1350 m
  • Accommodation: Hotel in Kathmandu
  • Meals: Dinner

After breakfast, your city guide will take you on a full-day tour of Kathmandu’s major UNESCO World Heritage Sites. You’ll visit the sacred Pashupatinath Temple, one of the most important Hindu temples in Asia, followed by the Boudhanath Stupa, a peaceful Buddhist monument surrounded by prayer flags and monasteries.

Next, explore Swayambhunath Stupa (Monkey Temple) perched atop a hill, offering panoramic views of the valley. Finally, head to Kathmandu Durbar Square, an ancient royal palace area filled with intricate wood carvings, courtyards, and temples.

In the evening, you will have time to double-check your trekking gear, shop for any last-minute essentials in Thamel, and prepare for the journey to Machha Khola the next day.

Day Overview:

  • Max. Altitude: 1350 m
  • Duration: Sightseeing tour – 5 to 6 hours
  • Accommodation: Hotel in Kathmandu
  • Meals: Breakfast | Lunch | Dinner

After an early breakfast, you will begin your long but scenic drive from Kathmandu toward Machha Khola, the starting point of your trek. The journey takes around 8–9 hours by private jeep, winding through the green mid-hills and river valleys of Dhading and Gorkha districts.

On the way, enjoy sweeping views of Annapurna, Manaslu, Ganesh Himal, and Langtang Himal, along with rural villages and terraced fields. The road passes through Arughat Bazaar, a lively riverside town on the Budhi Gandaki River, then continues to Soti Khola and finally to Machha Khola.

Upon arrival at Machha Khola, settle into a cozy teahouse and enjoy a hot meal while resting from the drive.

The road has recently been extended from Arughat Bazaar to Soti Khola (12.9 km) and further to Machha Khola (13 km). This section is accessible by local jeep or bus and takes about 2½ to 3 hours along a rough gravel track following the Budhi Gandaki River.

 

Day Overview:

  • Max. Altitude: 990m
  • Duration: Drive – 8 to 9 hours
  • Accommodation: Teahouse in Machha Khola
  • Meals: Breakfast | Lunch | Dinner

Your trek officially begins today. After breakfast, you will start walking along the Budhi Gandaki River, following a trail that winds through small Gurung villages and farmland.

The path gradually ascends and descends, passing through Khorlabesi and reaching Tatopani, a natural hot spring where you can take a relaxing dip to soothe your muscles. Continuing the trek, you will cross a suspension bridge over the Budhi Gandaki and pass several small waterfalls and streams.

After lunch at Thulo Dhunga, the trail climbs gently through lush forest and terraced hills before finally reaching Jagat, a beautiful stone-paved village that serves as an entry checkpoint for the Manaslu Conservation Area.

Day Overview:

  • Max. Altitude: 1,340 m
  • Duration: Trek – 6 to 7 hours
  • Accommodation: Teahouse in Jagat
  • Meals: Breakfast | Lunch | Dinner

After breakfast, begin your trek by following a stone-paved trail that gently descends toward the Budhi Gandaki River. You will cross a suspension bridge and pass through small settlements like Sirdibas and Philim, where you can see traditional houses, prayer flags, and terraced fields.

The trail then continues through beautiful pine forests and crosses the river several times, offering occasional glimpses of Siringi Himal in the distance. After lunch, continue your gradual climb along a scenic gorge until you reach Deng, a small Gurung village surrounded by farmland and cliffs.

Deng marks the beginning of the stronger Tibetan cultural influence you’ll notice as you move higher up the valley.

Day Overview:

  • Max. Altitude: 1,860 m
  • Duration: Trek – 6 to 7 hours
  • Accommodation: Teahouse in Deng
  • Meals: Breakfast | Lunch | Dinner

After breakfast, you will start your day with a steady climb out of Deng village, following the trail that winds through thick forests and across suspension bridges. The path ascends gently toward Rana Village, passing through several small teahouses where you can stop for tea and enjoy the mountain scenery.

You will continue walking along the Budhi Gandaki River, passing mani walls and chortens that show the growing Tibetan influence in this region. The landscape becomes more rugged and dramatic, with waterfalls and steep cliffs on both sides.

After about 5–6 hours of trekking, you will reach Ghap, a peaceful settlement surrounded by fields and forests.

Day Overview:

  • Max. Altitude: 2,397 m
  • Duration: Trek – 5 to 6 hours
  • Accommodation: Teahouse in Ghap
  • Meals: Breakfast | Lunch | Dinner

After breakfast, you will follow a beautiful trail that gradually ascends through a dense rhododendron and pine forest. The sound of the Budhi Gandaki flowing below and the chirping of birds make this part of the walk especially peaceful.

After about two hours, you’ll reach Namrung, a lovely village with excellent views of Ganesh Himal and Siringi Himal. Take a short break here, it is also a checkpoint where your trek permits will be checked. Namrung has a few teahouses, a small monastery, and even a hydropower station.

From Namrung, the trail climbs steadily through alpine landscapes and small settlements before reaching Lho, a picturesque village with traditional Tibetan-style houses and a large monastery. You will also get your first clear view of Manaslu (8,163 m) from here, one of the most stunning sights on the trek.

Day Overview:

  • Max. Altitude: 3,180 m
  • Duration: Trek – 6 to 7 hours
  • Accommodation: Teahouse in Lho
  • Meals: Breakfast | Lunch | Dinner

After breakfast, start your day with a gentle and scenic walk through the upper part of the valley. The trail follows a riverside path and passes through Shyala Village, offering breathtaking views of Manaslu, Himalchuli, Ngadi Chuli, and other surrounding peaks.

You can take short breaks along the way to enjoy the peaceful alpine atmosphere and admire the mani walls and prayer flags decorating the trail. From Shyala, it’s a short, easy walk to Samagaon, one of the largest and most beautiful villages on the Manaslu Circuit.

Samagaon sits at the foot of Mount Manaslu and is surrounded by fields, stone houses, and monasteries. Upon arrival, take some time to rest and explore the nearby Gompa (monastery) above the village, which offers a serene view of the valley.

Day Overview:

 
  • Max. Altitude: 3,520 m
  • Duration: Trek – 4 to 5 hours
  • Accommodation: Teahouse in Samagaon
  • Meals: Breakfast | Lunch | Dinner

Today is your acclimatization day in Samagaon.

After breakfast, you can choose between two beautiful side hikes:

  • Birendra Lake (3,450 m): A short and pleasant hike that takes about 2 hours round trip. The lake lies directly below the Manaslu Glacier, and its turquoise waters reflect the icy peaks above. It’s a peaceful and scenic spot, perfect for photos and quiet rest.

  • Pungen Monastery (4,000 m): A longer and more challenging option that takes about 4–5 hours round trip. The trail offers magnificent views of Manaslu and passes through yak pastures and prayer flags fluttering in the wind.

Spend the rest of the day relaxing back in Samagaon, exploring the village, or chatting with locals about their Tibetan-influenced culture and lifestyle.

Day Overview:

  • Max. Altitude: 3,520 m
  • Duration: Optional side hikes – 2 to 5 hours
  • Accommodation: Teahouse in Samagaon
  • Meals: Breakfast | Lunch | Dinner

After breakfast, you will start a short and pleasant trek toward Samdo, following the Budhi Gandaki River upstream. The trail climbs gradually through open meadows and yak pastures, surrounded by wide mountain views and dry, rocky terrain.

Along the way, you will pass long mani walls, stone-built chortens, and herds of yaks grazing peacefully. The scenery becomes more rugged as you move closer to the Tibetan border. Stop for tea made with yak milk in one of the small local huts.

After about 4 hours of walking, you will reach Samdo, a traditional high-altitude village with a small monastery and a few teahouses. The views of Manaslu, Himalchuli, and other snow-capped peaks are spectacular from here. Spend the evening relaxing and getting ready for the higher altitude ahead.

Day Overview:

  • Max. Altitude: 3,860 m
  • Duration: Trek – 4 to 5 hours
  • Accommodation: Teahouse in Samdo
  • Meals: Breakfast | Lunch | Dinner

After breakfast, begin your trek toward Dharamsala (also known as Larke Phedi), your last stop before crossing the high pass. The trail starts gently, winding along barren hills and rocky terrain with stunning views of Manaslu North and Naike Peak.

You will pass through Larke Bazaar (4,090 m), a historical trading point once used by Tibetan merchants during salt and wool exchanges. 

As you move higher, the air becomes thinner, and the temperature drops noticeably. Upon reaching Dharamsala, settle into a basic teahouse and rest early to prepare for the challenging pass day tomorrow.

Day Overview:

  • Max. Altitude: 4,480 m
  • Duration: Trek – 3 to 4 hours
  • Accommodation: Teahouse in Dharamsala (Larke Phedi)
  • Meals: Breakfast | Lunch | Dinner

Today is the most challenging and rewarding day of the entire trek. You will start early before dawn to cross the Larke La Pass (5,106 m), the highest point of the Manaslu Circuit.

The trail begins with a slow, steady climb over rocky and icy terrain. As you ascend, you will be surrounded by incredible views of Himlung Himal (7,126 m), Cheo Himal, Kangguru, and Annapurna II (7,937 m). After about 4–5 hours of gradual climbing, you’ll finally reach the colorful prayer flags marking the Larke Pass.

From the pass, the trail descends steeply over moraines toward Bhimtang. You can stop for tea or a light meal halfway down before reaching Bhimtang, a beautiful valley surrounded by towering peaks.

Celebrate your success with a hot meal and a well-deserved rest after this long day.

Day Overview:

  • Max. Altitude: 5,106 m (Larke Pass), 3,720 m (Bhimtang)
  • Duration: Trek – 8 to 9 hours
  • Accommodation: Teahouse in Bhimtang
  • Meals: Breakfast | Lunch | Dinner

After a well-earned rest, you will start your descent toward Tilche. The trail begins with a gentle downhill walk through a lush forest filled with pine, oak, and rhododendron trees. As you leave Bhimtang behind, enjoy magnificent morning views of Manaslu, Larke Himal, Nadi Himal, and Chuli Himal shining in the distance.

You will cross several wooden bridges and walk along clear mountain streams. The trail passes through Sangure Kharka and Hompuk, where you may stop for tea or lunch, depending on your pace. After lunch, continue past Karcher and the small Gurung village of Gho, known for its terraced fields and friendly locals.

Finally, a short walk leads you to Tilche, a peaceful riverside village with comfortable teahouses. This is your last night on the trail, so take time to relax and enjoy the calm mountain atmosphere.

Day Overview:

  • Max. Altitude: 2,560 m
  • Duration: Trek – 6 to 7 hours
  • Accommodation: Teahouse in Tilche
  • Meals: Breakfast | Lunch | Dinner

After breakfast, you will begin the final stretch of your trek with an easy walk from Tilche to Dharapani. The route passes small Gurung villages, suspension bridges, and open fields before joining the famous Annapurna Circuit Trail at Dharapani.

From here, you will get on a local or private jeep drive to Besisahar, the headquarters of the Lamjung district.

Once you reach Besisahar, check into your hotel and enjoy a hot shower, hearty dinner, and a comfortable bed after the long days in the mountains.

Day Overview:

  • Max. Altitude: 1,860 m (Dharapani), 760 m (Besisahar)
  • Duration: Trek – 2 to 3 hours | Drive – 5 to 6 hours
  • Accommodation: Hotel in Besisahar
  • Meals: Breakfast | Lunch | Dinner

After breakfast, you will begin your journey back to Kathmandu by private jeep or tourist bus. The scenic drive takes about 6–7 hours, following the winding Prithvi Highway alongside the Marshyangdi and Trishuli Rivers.

You will pass through small towns, terraced hills, and rural villages, catching glimpses of snow-capped peaks like Manaslu, Ganesh Himal, and the Annapurna Range along the way.

Upon arrival in Kathmandu, check into your hotel and spend the evening as you wish, explore Thamel’s lively streets, enjoy a relaxing massage, or shop for souvenirs. This is also a great time to celebrate the completion of your adventure with a farewell dinner.

Day Overview:

  • Max. Altitude: 1350m
  • Duration: Drive – 6 to 7 hours
  • Accommodation: Hotel in Kathmandu
  • Meals: Breakfast | Lunch | Dinner

Your memorable Manaslu Circuit Trek with Himalayan Joy Adventure comes to an end today. After breakfast, our representative will transfer you to Tribhuvan International Airport for your flight home or to your next destination.

We hope you had an incredible journey with us and that the stunning landscapes, rich culture, and warm hospitality of Nepal have left you with lifelong memories.

Day Overview:

  • Duration: Airport transfer – 30 minutes (approx.)
  • Meals: Breakfast

The 16 days Manaslu Circuit Trek itinerary can be adjusted according to your schedule and travel plans in Nepal. Feel free to contact us if you wish to make any changes.

Manaslu Circuit Trek - 16 Days Route Map

Manaslu Circuit Trek - 16 Days map

Service Details

What's Included
  • Airport picks up and drops by Private Vehicle.
  • 3 nights Hotel (3 star) in Kathmandu in twin sharing basis on BB plan
  • One day sightseeing in Kathmandu
  • 3 meals ( in Breakfast+Lunch+Dinner) with 3 cups tea or coffee in a day on trek
  • Accommodation on twin sharing basis on the trek
  • Fresh fruits every evening
  • Transportation from Kathmandu to Machha Khola
  • Transportation from Beshisahar to Kathmandu.
  • Knowledgeable English speaking guide
  • Foods, insurance, transportation and accomodation for guide and porters
  • Porter (One porter for two people)
  • Insurance for Himalayan Joy Staff
  • Himalayan Joy Adventure T-Shirt, cap and Duffel bag
  • Annapurna Conservation Area Permit(ACAP)
  • Special permit for Manaslu Conservation Area Project (MCAP)
What's not Included
  • Travel insurance which covers emergency Rescue and Evacuation (Most Required)
  • International airfare and airport departure tax 
  • Nepal entry visa; you can obtain a visa easily upon your arrival at the Tribhuwan International Airport in Kathmandu. (Tourist Visa with Multiple Entries for 15 days can be obtained by paying US $ 25 or equivalent foreign currency. Similarly, Tourist Visa with Multiple Entries for 30 days can be obtained by paying US $ 40 and Tourist Visa with Multiple Entries for 90 days can be obtained by paying US $ 100. Please bring 2 copies of passport size photos).
  • Cold drinks such as Mineral water, Cola, Beer etc.(Mineral water will cost per liter from Rs. 100 till Rs.500 and if you bring water purifying tablet is best idea cause you will help to save nature from not using plastic bottles and also its much cheaper then mineral water )
  • Bars bill such as Mars, Sneaker, Bounty chocolate etc
  • Personal trekking and climbing Equipment
  • Tips for trekking staffs and driver
  • Any others expenses which are not mentioned on 'Price Includes' section.
Availability and Price

We have different departure date for Manaslu Circuit trek 2025. Please check out your vailability date.

Useful Information

Best time for Manaslu Circuit Trek

The Manaslu Circuit Trek offers amazing views of tall mountains, beautiful landscapes, and unforgettable experiences. However, choosing the right season is important for a safe and enjoyable trek in the Manaslu region.

Pre-Monsoon

  • February: This month marks the end of winter and the start of spring. February is a great time to trek as the harsh winter weather begins to ease, and colors start appearing in the region by the end of the month.

  • March to May: As temperatures rise in March, nature comes back to life. The spring months bring mild weather, clear skies, and blooming flowers, making the trek more comfortable and scenic.

Post-Monsoon

  • September to November: Autumn is considered the best time to trek in Nepal. The weather is mild with very little rain, making it a great time to enjoy a smooth and pleasant trek in the Manaslu region.

  • November: By late November, winter starts to set in, and trekking can become more difficult. Early winter weather can make the trek tougher, so it’s important to be well-prepared if trekking during this time.

While some seasons are easier than others, the saying remains: "Nepal for all seasons". With good preparation and a strong determination, the Manaslu Circuit Trek can be done at any time of the year, with each season offering a different experience.

Necessary Permits Required for Manaslu Circuit Trek

To do the Manaslu Circuit Trek, trekkers need to get several permits because the area is protected. These permits help preserve the environment and local culture. Here's a list of the permits you’ll need:

1. Manaslu Restricted Area Permit (MRAP)

  • Cost: USD $100 for the first 7 days, then USD $15 per extra day.

  • Details: This permit is required because Manaslu is a restricted area. You can only get it through a licensed trekking agency, and you cannot trek alone in this region.

  • Validity: You must get this permit before starting the trek and carry it with you the entire time.

2. Manaslu Conservation Area Permit (MCAP)

  • Cost: About USD $30 per person.

  • Details: This permit is needed to enter the Manaslu Conservation Area, which helps protect the nature and wildlife in the region.

  • Validity: It is valid for the entire trek through the conservation area.

3. Annapurna Conservation Area Permit (ACAP)

  • Cost: About USD $30 per person.

  • Details: Since part of the Manaslu trek overlaps with the Annapurna region, you also need this permit for that section of the trek.

  • Validity: It covers the entire part of the trek in the Annapurna area.

4. TIMS Card (Trekker's Information Management System)

  • Cost: Not needed for the Manaslu Circuit.

  • Details: Normally, trekkers need a TIMS card for trekking in other parts of Nepal, but for the Manaslu Circuit, the MRAP covers everything, so you don’t need a separate TIMS card.

How to Get the Permits

You can only get these permits through a licensed trekking agency, which will assist with the paperwork. The agency will arrange everything for you, so you don’t have to worry about it. 

At Himalayan Joy Adventure, we cover all the paperwork for our clients as part of the Manaslu Circuit Trek package. We handle everything from start to finish, ensuring a smooth and hassle-free experience.

Important Notes for Your Permits

  • Trekking with a Guide: It is mandatory to trek with a licensed guide on the Manaslu Circuit Trek. The guide will carry all the permits for the group and make sure you follow the rules.

  • Permit Fees and Taxes: Permit fees can change over time, so it’s a good idea to check for the latest prices before booking your trek.

Accommodation and Meals on the Manaslu Circuit Trek

Throughout the Manaslu Circuit Trek, you will stay in local teahouses run by friendly mountain families. The rooms are simple but cozy, usually equipped with twin beds, clean blankets, and shared bathrooms. As you move to higher elevations, the facilities become more basic, but the warmth and hospitality of the locals make every stay memorable.

In lower regions like Machha Khola, Jagat, or Lho, some teahouses may even offer attached bathrooms and hot showers for a small extra charge. Higher up, such as in Samagaon, Samdo, or Dharamsala, expect simpler rooms with limited amenities due to the remoteness of the area.

Meals are served in the teahouse dining halls, where a warm stove keeps trekkers cozy in the evenings. You can enjoy a mix of Nepali, Tibetan, and simple Western dishes. The most popular choice is Dal Bhat, a traditional Nepali meal of rice, lentil soup, and vegetables that provides lasting energy for trekking. Other options include noodles, soups, momos, omelets, and pancakes.

All meals are freshly prepared using local ingredients. We recommend sticking to vegetarian dishes during the trek for better digestion and food safety at high altitudes. Drinking water can be refilled from teahouses or filtered using purification tablets to reduce plastic waste.

We make sure every lodge on your route is safe, hygienic, and welcoming, so you can focus on enjoying the journey without worrying about comfort or meals.

Manaslu Circuit Trek - 16 Days FAQs

  • The Manaslu Circuit Trek is considered moderately challenging. You wull be walking 6–7 hours a day on varied terrain with several steep sections, especially when crossing the Larke Pass (5,106 m).

  • The best seasons are spring (March to May) and autumn (September to November). During these months, the weather is clear, the skies are bright, and mountain views are at their best. 

  • Yes. You will need three permits: Manaslu Restricted Area Permit (RAP), Manaslu Conservation Area Permit (MCAP) and Annapurna Conservation Area Permit (ACAP). These are arranged by Himalayan Joy Adventure before your trek begins.

  • No. The Manaslu region is a restricted area, so independent trekking is not allowed. You must trek with a licensed guide and at least one other person in a registered group.

  • You will stay in local teahouses along the route, which provide simple rooms with shared bathrooms. Meals usually include Nepali, Tibetan, and basic Western dishes like dal bhat, noodles, soups, and omelets.

  • Temperatures vary with altitude and season. In lower areas, daytime temperatures stay around 15–20°C, while near the pass or at higher altitudes, it can drop to -10°C or below at night.

  • The Larke La Pass stands at 5,106 meters (16,752 ft). It is high but safe when crossed with proper acclimatization. Your itinerary includes rest days to help you adjust to the altitude before the pass day.

  • The trek starts with a drive from Kathmandu to Machha Khola and ends with a jeep ride from Dharapani to Besisahar, followed by a road trip back to Kathmandu. Private or shared jeep options are available.

  • Yes, travel insurance is mandatory. It should cover high-altitude trekking (above 5,000 m) and emergency evacuation by helicopter.

16Days
Price Per PersonUS$2000US$2500
Starts:KathmanduEnds:Kathmandu
We Offer Group Discount Price
2 - 3 pax
US$2000
4 - 6 pax
US$1950
7 - 11 pax
US$1750
12 - 15 pax
US$1600
16 - 20 pax
US$1550
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Traveler Reviews
What Our Happy Clients Say
  • A wonderful country with lovely people and a great guide

    I had met Cholendra 5 years earlier on Manaslu and it was clear to me if I would return to the Himalaya's then only with HJA. I went with Rajendra to the Solu/Kumbu region. Even though certain circumstances did not allow the trip we initially intended to do, Rajendra did at every moment his best to make me feel comfortable. I had wonderful 21 days with a very good companion and guide. Thanks again.

    Y
    YTroxlerSwitzerland,Jan 29, 2014
    TripAdvisor
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