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Tamang Heritage Trail Trek

  • 7 Days

Trip Facts

  • Trip Destination: Nepal
  • Trip Grade: Moderate
  • Meals: Breakfast + Lunch + Dinner
  • Transportation: Private Car/jeep/hiace
  • Max. Altitude: 2607M
  • Group size: 1-15 people
  • Accomodation : Hotel in Kathmandu and Teahouse/home-stay in the trek
  • Walking hours: 6-7hrs

Tamang Heritage Trail Trek is a unique and short trek in Langtang Region. Langtang is not just full of natural beauty, the region is rich in culture and tradition as well. With Himalayan Joy Adventure, you will get a chance to peek into the culture, tradition, and lifestyle of Tamang people. You will trek through rhododendron forest, alpine grassland, and beautiful villages witnessing the locals and their lifestyle. The towering Langtang Lirung and Ganesh Himal will continue energizing you every single moment.

This trek is not as popular as other treks of Langtang Region for the fact that this is more of a cultural trek. This lets you explore this undisturbed and pristine part of Langtang. Here, you will find Buddhists, their monasteries, stupas, chortens, and colorful prayer flags. You can discover their tradition and rituals and so much more.

Tamang culture and tradition are unique from that of others. Their colorful clothes and amazing houses with great craftworks instantly grab the attention of people. The lavishly decorated monasteries and chortens make visitors more interested to know about their tradition. Every element from unique clothes to their rituals and ceremonies, you will be wanting to know more about Tamang people in your Tamang Heritage Trail Trek.

Your Tamang Heritage Trail Trek with Himalayan Joy Adventure takes about 11 days. But, it can be customized as per your vacation days, your needs, and preference. As you land at the airport, we will transfer you to a hotel and spend an extra day sightseeing in Kathmandu Valley. You travel to Syabrubesi on the third day of your trip. From the fourth day, your trek starts.

You trek for about 6-7 hours to Gatlang on the fifth day. The next day, you trek for about 5-6 hours to reach Tatopani and the next day follows with 4-5 hours short trek to Thuman. Another day, you trek to Briddhim and trek to Syabrubesi the following day. Then on the day 09, you travel back to Kathmandu. You will have an extra day for the rest in Kathmandu and fly back to your country on day 11. 

What You Can Expect

  • The short and easy trekking trail
  • Scenic views of majestic Langtang Lirung and Ganesh Himal
  • Know about the culture, tradition, and lifestyle of Tamang people
  • Influence of Tibetan culture
  • Hundreds of years old gumpas and monasteries

Outline Itinerary


A Himalayan Joy Adventure representative will greet you at the Tribhuwan International Airport upon your arrival and provide transportation to your hotel. After checking into your room and refreshing, our HJA representative will describe the details regarding your trek. Then, you can visit the tourist hub in Thamel. There are many places to shop for trekking gear and souvenirs. In the evening, Himalayan Joy Adventure will host a welcome dinner at the typical Nepali restaurant with a Nepali cultural dance. After dinner, you will be dropped off at your hotel. Overnight in hotel.

Trip Map

Cost Includes

  • Airport picks up and drops by Private Vehicle.
  • 3 nights Hotel (3-5 star) in Kathmandu in twin sharing basis on BB plan
  • One day sightseeing in Kathmandu
  • Full board meals (Breakfast+Lunch+Dinner) and Accommodation on twin sharing basis in the trek
  • Transportation from Kathmandu to and from Shyabrubensi
  • English speaking guide
  • Porter (One porter for two people)
  • Insurance for Himalayan Joy Staff
  • Himalayan Joy Adventure T-Shirt and Duffel bag
  • TIMS and National park permits

Cost Excludes

  • Travel insurance which covers emergency Rescue and Evacuation (Most Required)
  • International airfare and airport departure tax 
  • Nepal entry visa; you can obtain a visa easily upon your arrival at the Tribhuwan International Airport in Kathmandu. (Tourist Visa with Multiple Entries for 15 days can be obtained by paying US $ 25 or equivalent foreign currency. Similarly, Tourist Visa with Multiple Entries for 30 days can be obtained by paying US $ 40 and Tourist Visa with Multiple Entries for 90 days can be obtained by paying US $ 100. Please bring 2 copies of passport size photos).
  • Cold drinks such as Mineral water, Cola, Beer etc.(Mineral water will cost per liter from Rs. 100 till Rs.500 and if you bring water purifying tablet is best idea cause you will help to save nature from not using plastic bottles and also its much cheaper then mineral water )
  • Bars bill such as Mars, Sneaker, Bounty chocolate etc
  • Personal trekking and climbing Equipment
  • Tips for trekking staffs and driver
  • Any others expenses which are not mentioned on 'Price Includes' section.

Trip Note


Every day the world is facing a big issue of environmental pollution and in Nepal as well. Our field staffs are quite conscious about environmental pollution at any time and we encourage to all. We would suggest to our guest to use boiled water or water purification pills than buying a bottle of water, it helps to avoid plastic bottles which can take a long time to disappear. During the trek, if possible you can order same items food in a group which minimises the fuel used and to make a campfire is almost forbidden. We would encourage being a responsible traveller so, just leaving a footprint on the trail and bring out all non-biodegradables which you had.   

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Certificate & Partners

Nepal GovernmentNepal Tourism BoardTAANTrip Advisor Andeae