Kailash Manasarovar Yatra from Lhasa

Kailash Manasarovar Yatra from Lhasa
At a Glance
  • Trip Grade Moderate
  • Country Tibet
  • Starts Kathmandu, Nepal
  • Ends Kathmandu, Nepal
  • Max. Altitude 5663m
  • Activity Tour and Trek
  • Trip Type pilgrimage
  • Group Size 2-40
  • Guiding Method Englsih
  • Best Season Summer

The Kailash Manasarovar Yatra from Lhasa is revered as the ultimate pilgrimage worldwide, earning its title as the mother of all holy journeys. This sacred expedition is intricately linked to the Hindu deity Shiva, the cosmic creator and destroyer. Nestled in the Tibet Autonomous Region, the pristine Manasarovar Lake stands as a symbol of beauty, while the adjacent Rakshataal Lake adds to the picturesque landscape. To the north lies the majestic Mount Kailash, radiating a profound sense of joy. The Yatra consistently fosters a holistic approach, drawing devotees from various corners of the globe, even though it is acknowledged as one of the most challenging journeys in Asia. The pilgrimage is marked by unwavering devotion among both Hindu and Buddhist faithful.

Tibet's Kailash Manasarovar is believed to be the abode of Lord Shiva, making it Earth's most sacred and tranquil location. Enveloped in natural blessings, this serene haven eludes verbal depiction. Its beauty and divinity must be experienced by traversing the entire expanse. The optimal period to embark on the Kailash Manasarovar Yatra is from May to September when temperatures range from 22 degrees Celsius at midday to 8-12 degrees Celsius below zero in the evening. Given the challenging terrain, physical fitness and stamina are imperative, and altitude sickness symptoms such as headaches and nausea may be encountered. Exploring Kailash Manasarovar on foot is a divine and ecstatic endeavor, with the surroundings emitting a powerful vibration that rejuvenates mind, body, and soul.

Itinerary

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A representative from Himalayan Joy Adventure will greet you upon your arrival at Kathmandu airport and escort you to the hotel. Once you've settled into your room, we'll proceed with a discussion about the upcoming tour. Later in the evening, Himalayan Joy Adventure will treat you to a welcome dinner at an authentic Nepali restaurant. Your overnight stay will be at the hotel.

  • Max. Altitude: 1300m
  • Accommodation: Hotel
  • Meals: Lunch and Dinner

Following breakfast, our city tour guide will accompany you to Pashupatinath Temple, Boudhanath, Kathmandu Durbar Square, Budhanilkanth Temple, and Swayambhunath Stupa. Simultaneously, your passport will be submitted to the Chinese embassy for visa processing. The day concludes with an overnight stay at the hotel.

  • Max. Altitude: 1300m
  • Duration: 5 hours
  • Accommodation: Hotel
  • Meals: Breakfast, Lunch and Dinner

On the third day in Kathmandu, you will explore yet another beautiful city listed as a UNESCO World Heritage Site – Patan. Your visit will include landmarks such as the Krishna Temple, Golden Temple, Patan Museum, and historic Durbar squares. Additionally, you can indulge in the flavors of typical Newari cuisine. Following the sightseeing excursion, return to the hotel to prepare for the upcoming Kailash Manasarovar Tour. The night will be spent at the hotel.

  • Max. Altitude: 1300m
  • Duration: 5 hours
  • Accommodation: Hotel
  • Meals: Breakfast, Lunch and Dinner

On the fourth day in Kathmandu, you will explore yet another beautiful city listed as a UNESCO World Heritage Site – Patan. Your visit will include landmarks such as the Krishna Temple, Golden Temple, Patan Museum, and historic Durbar squares. Additionally, you can indulge in the flavors of typical Newari cuisine. Following the sightseeing excursion, return to the hotel to prepare for the upcoming Kailash Manasarovar Tour. The night will be spent at the hotel.

  • Max. Altitude: 1300m
  • Duration: 5 Hours
  • Accommodation: Hotel
  • Meals: Breakfast, Lunch and Dinner

Following your morning meal at the hotel, you'll be transported to Kathmandu airport for your flight to Lhasa, Tibet. The one-hour journey from Kathmandu to Lhasa promises picturesque views, including a glimpse of Mount Everest. Upon arrival at Gonggar International Airport in Lhasa, our local representative will greet you and escort you on a one-hour drive to reach your hotel. Once you've checked in, you'll have leisure time to explore the surrounding area.

  • Max. Altitude: 3656 m
  • Duration: 1 hour flight
  • Accommodation: Hotel
  • Meals: Breakfast, Lunch and Dinner

Embark on a journey today to discover the renowned Jokhang Temple and explore the vibrant Barkhor Street, guided by a knowledgeable local from your Tibet tour. As you traverse the old side of Lhasa near the Jokhang Temple, don't miss the captivating Barkhor Street, a must-visit destination in the heart of the city. Afterwards, enjoy a scenic drive past the stunning Potala Palace, a majestic edifice. While there, marvel at the exterior of the Potala Palace, once the winter residence of the Dalai Lama, standing tall with its impressive 400-meter structure and distinctive sloping stone walls. Conclude the day's sightseeing and return to your hotel for a peaceful night's stay.

  • Max. Altitude: 3656 m
  • Duration: 5 hours
  • Meals: Breakfast, Lunch and Dinner

Following your morning meal, embark on the Kailash Manasarovar pilgrimage, beginning with a picturesque journey towards Shigatse. Shigatse, the second-largest city in Tibet after Lhasa, awaits your arrival. Upon reaching Shigatse, settle into your hotel and take the opportunity to visit the Tashi Lhunpo Monastery, a prominent structure established by the first Dalai Lama. Delve into the exploration of Shigatse town to round off your day.

  • Max. Altitude: 3,782 m
  • Duration: 5 Hours
  • Accommodation: Hotel
  • Meals: Breakfast, Lunch and Dinner

Following your morning meal, embark on the customary journey from Shigatse towards Saga County, traversing the breathtaking Tibetan plains. Take the opportunity to pause along the route and capture the captivating plateau of Tibet. As you proceed, the Dargye Tsanpo River flows through this region, eventually converging with the Brahmaputra at Saga Chakzam. Saga holds significant importance as a crucial stop on this itinerary, situated at the crossroads of three key routes – Lhatse from the East, Gyirong (Kyirong) from the South, and Mount Kailash from the West. The name "Saga" translates to 'The Lovely Place' or 'Happy Land.'

  • Max. Altitude: 4,450 m
  • Duration: 6 Hours
  • Accommodation: Hotel
  • Meals: Breakfast, Lunch and Dinner

Today marks a lengthy drive, prompting an early wake-up. After breakfast, you'll embark on a journey to the sacred Mansarovar Lake, covering a total distance of approximately 510 kilometers over about 9-10 hours. Along the way, relish the scenic views of mountains, Tibetan villages, and encounter wildlife. Today's driving will be the longest drive. Before reaching the Manasarovar lake you will see the holy mt. Kailash very clearly. Upon arrival, the majestic Mansarovar Holy Lake will unfold before you. Spend the night in Mansarovar.

  • Max. Altitude: 4,560 m
  • Duration: 9 -10 Hours
  • Accommodation: Dormitory accommodation
  • Meals: Breakfast, Lunch and Dinner

In the morning, we'll visit Mansarovar Lake for a ritual bath and conduct a pooja. Following the ceremony, we'll return to the hotel for lunch and then embark on a 2-hour drive to Darchen. Spend the night in Darchen.

Note: Swimming in Manasarovar Lake is not allowed; however, you are permitted to bathe in the area just adjacent to the lake.

  • Max. Altitude: 4,575 m
  • Duration: 2 hours
  • Accommodation: Hotel
  • Meals: Breakfast, Lunch and Dinner
  • Meals: Breakfast, Lunch and Dinner
  • Max. Altitude: 5005 m
  • Duration: 6 km Drive & 12 Km trek
  • Accommodation: Lodge
  • Meals: Breakfast, Packed Lunch and Dinner
  • Max. Altitude: 4,820 m
  • Duration: 9-10 hours
  • Accommodation: Lodge
  • Meals: Breakfast, Packed Lunch and Dinner
  • Max. Altitude: 4,450 m
  • Duration: 11 Hours
  • Accommodation: Hotel
  • Meals: Breakfast, Lunch and Dinner
  • Duration: 6 Hours
  • Accommodation: Hotel
  • Meals: Breakfast, Packed Lunch and Dinner
  • Duration: 5 Hours
  • Accommodation: Hotel
  • Meals: Breakfast, Packed Lunch and Dinner
  • Max. Altitude: 1,300 m
  • Duration: 1 Hour
  • Accommodation: Hotel
  • Meals: Breakfast, Packed Lunch and Dinner

    Service Details

    What's Included
    • Accommodation in Kathmandu 
    • All the vegetarian meals in Kathmandu and Tibet kailash yatra( Cooked and provided by HJA)
    • Transportation in Kathmandu
    • Accommodations during yatra
    • One day sightseeing in Kathmandu
    • Flight fare to and from Lhasa
    • Nepali English speaking guide, Nepali cook and Sherpa staff for yatra and Tibetan guide and drivers
    • One luxury coach for group and support truck to carry food and luggage
    • Down Jacket
    • Duffel bag for your luggage
    • T-shirt ( printed by HJA)
    • Required permits arrangement for Tibet Kailash tour
    • Chinese group visa arrangement and visa fee
    • Insurance for Nepalese HJA crew
    • Yatra completion certificate to each Yatri

     

    What's not Included
    • Travel and medical insurance (Most Required )
    • Rescue evacuation cost in case of emergency
    • Nepal Visa
    • Expenses of personal nature
    • Pony / Horse hiring during Parikrama
    • If in case you return without completing yatra returning back expenses such as Jeep, Food, and accommodation ( Your Insurance may cover it).

    Useful Information

    Useful Info for Kailash Manasarovar Yatra

    The Kailash Mansarovar Yatra is a sacred pilgrimage to Mount Kailash and Lake Mansarovar, situated in the remote southwestern corner of Tibet. The Kailash Mansarovar Yatra is a challenging pilgrimage, and proper preparation is key to a safe and fulfilling experience. Here are some useful pieces of information for those planning to embark on the Kailash Mansarovar Yatra:

    1. Permit and Visa: Obtain the necessary permits and visa for traveling to Tibet. This often involves coordination with the Chinese government, and it's advisable to start the application process well in advance.
    2. Travel Itinerary: Plan your travel itinerary carefully, considering factors like acclimatization, altitude gain, and the time needed for the trek. The usual route involves reaching the starting point via Kathmandu, Nepal.
    3. Altitude and Acclimatization: The region is at a high altitude, and acclimatization is crucial. Spend a few days in Kathmandu or other lower-altitude places before starting the trek to help your body adjust.
    4. Health Precautions: Consult a doctor before the trip, especially if you have any pre-existing health conditions. Carry necessary medications and a basic first aid kit.
    5. Physical Fitness: The trek involves challenging terrain and high altitudes. Being physically fit can significantly enhance your experience and reduce the risk of altitude-related issues.
    6. Clothing and Gear: Pack appropriate clothing for various weather conditions, including warm layers and waterproof gear. Comfortable trekking shoes are essential.
    7. Guides and Agencies: Consider hiring a reputable travel agency that specializes in the Kailash Mansarovar Yatra. They can assist with permits, logistics, and provide experienced guides.
    8. Cultural Sensitivity: Respect the local culture and customs. Understand the significance of the pilgrimage for different religious groups and adhere to the rules and regulations of the region.
    9. Communication: Be prepared for limited connectivity in the region. Carry a satellite phone or communication device for emergencies.
    10. Environmental Responsibility: Practice responsible tourism by minimizing waste, respecting the environment, and adhering to the principles of Leave No Trace.
    11. Weather Conditions: Be aware of the weather conditions in the region during the time of your travel. It can vary, and being prepared for different scenarios is crucial.
    12. Spiritual Preparation: Understand the spiritual significance of Mount Kailash and Lake Mansarovar in Hinduism, Buddhism, Jainism, and other religions. Many pilgrims undertake this journey for its profound spiritual and religious significance.

    Acute Mountain Sickness(AMS)

    High-altitude sickness typically initiates at an elevation of 3,500 meters (11,500 feet) above sea level. The onset of physiological responses to reduced atmospheric oxygen pressure includes a decline in exercise performance and an increase in ventilation. Although there is minimal impairment in the primary oxygen transport, arterial oxygen levels are significantly reduced. Given the substantial number of individuals ascending rapidly to altitudes ranging from 2,400 to 4,000 meters, high-altitude illness is prevalent within this altitude range. The combination of diminished air pressure and lower oxygen concentrations at elevated altitudes leads to the development of acute mountain sickness. The swifter the ascent to higher altitudes, the higher the likelihood of experiencing Acute Mountain Sickness (AMS).

    Signs & Symptoms

    • Difficulty sleeping
    • Chest tightness or congestion
    • Dizziness or light-headedness
    • Fatigue
    • Rapid pulse (heart rate)
    • Headache
    • Gray or pale complexion
    • Loss of appetite
    • Nausea or vomiting
    • Shortness of breath with exertion:
    • Blue color to the skin (cyanosis)
    • Confusion
    • Cough
    • Coughing up blood
    • Decreased consciousness
    • Shortness of breath at rest


    Prevention

    • Eat usual meals, elevated in carbohydrate
    • Drink plenty of fluids
    • Avoid alcohol and smoking
    • Ascend slowly
    • Keep body warm

    Kailash Manasarovar Yatra from Lhasa FAQs

    • There is no official age limit, but the Yatra is recommended for physically fit individuals due to the physical demands and high altitude. Young children and elderly individuals may face significant challenges, so a thorough medical evaluation is advised before participation.

    • No, you cannot do the Kailash Mansarovar Yatra alone, as permits and visas are only issued to groups of at least five people. Therefore, to travel to Kailash, you would need to join a group of five or more.

    • The Kailash Kora Trek is moderately difficult because it goes up to 5,630 meters. You don’t need experience in trekking, but you should be in good physical shape to complete the trek without any health problems.

    • Accommodation varies depending on where you are. In bigger towns, you may stay in more comfortable guesthouses or lodges, but in remote areas, the options are basic, like simple lodges. You will get a good accomodation in Kyirong, Saga and Darchen but at Mansarovar lake, Dirapuk and Zutulpuk the accomodation is basic. Your tour operator will arrange all accommodations, so be prepared for basic conditions in some places.

    • The food during the Yatra is simple and vegetarian, in keeping with the spiritual purpose of the trip. Meals usually include rice, lentils, vegetables, noodles, and bread. You should be ready for basic meals and can bring extra snacks if you like.

    • Yes, you can do rituals at both Lake Mansarovar and Mount Kailash. Our 16 days Kailash Mansarovar Yatra includes a special day for Pooja at Lake Mansarovar.

    • Tipping is commonly accepted and often expected when traveling in Kailash Mansarovar, especially within the tourism industry. If you've hired a guide or porter, it's customary to tip them. Aim to give your yatra guide and porters around 12% of the total amount you paid to your tour company.

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